Vegan Veggie Cooking Recipes: Spinach Pasta Salad

Sample Recipes

1) BBQ Pumpkin Sandwich

2) Medi Tostada

3) Pumpkin Pie

4) Beet Cakes

5) Spinach Pasta Salad

6) Tomato Brazil Nut Soup

7) Pie Crust

8) Avo Maggie

9) Yam Coconut Curry Soup

10) Tahini Hummus

11) Garlic Mushrooms

12) Steamed Artichokes

Tomato Brazil Nut Soup (serves 2)

This is one of my favorites. If you haven't tried nuts in soup, you might enjoy the new experience. Brazil nuts add a chewy consistency and special flavor.

Food you'll need
1 medium or large brown/yellow onion
Cooking oil, extra virgin olive oil preferred
3 cups water, distilled preferred
3/4 teaspoon salt
6 medium red tomatoes, diced (roughly 4 cups diced)
1/2 to 3/4 cup sliced Brazil Nuts, measured after shelling and slicing

Preparation (30 minutes)
Peel and dice onion; sauté in oil until partially brown and tender. In medium-sized saucepan, combine water, sautéed onion, and salt. Bring to a boil, reduce heat, then add tomatoes and Brazil Nut slices. Cook for another 5-10 minutes, until tomato is desired consistency.

from Chapter 8: Soup

Did you enjoy this recipe? There are many other quick and easy vegetarian recipes in the cookbook "Vegan Vegetarian Cooking"! Click here to order your copy today!

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