Vegan Vegetarian Cooking is a valuable resource for the healthy kitchen. It includes over 200 easy vegan (strict vegetarian) recipes made with whole foods, no refined sugar, and healthy fats. Suggested retail price is only $9.95. Be sure to order your copy.

Make this year's pumpkin pie from fresh pumpkins, no refined sugar, and no dairy products! It's all just healthy vegetables and spices. For the recipe, click here.
Make the pie crust from olive oil, rich in Omega-9 fatty acids (a heart-healthy fat), instead of butter or shortening! Click here.